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"Sophie is one of the most important people in my entourage as an athlete. I thought I knew about nutrition, then she helped me understand the subtleties and details of sports nutrition, but above all improved what I thought I already knew by optimising my diet in every possible way. As well as being an excellent nutritionist and cook, she has lifted what I had until now considered my biggest weakness: my relationship with food. I am now not only a better athlete, but above all a woman free of anxiety about food. I'm very grateful to be able to work with Sophie!"


Lou Jeanmonnot - Biathlon Super Sprint European Cup champion

"There are people who have counted in my career. Sophie Pelham Burn is one of them. I contacted her 2 and a half years ago to help me with nutrition. I was immediately struck by her professionalism and skills, but also by her kindness and understanding. Biathlon was new to her, but she took a real interest and commitment to give me the best possible support. She was always quick to look for anything that could make me feel more comfortable or help me improve my performance. Always available and cheerful, she was by my side for my podiums as well as my unsuccessful races... In short, my only regret was that I only met Sophie at the end of my career!"

Anais Bescond - 3 time Olympic medallist


"Since I met with you and followed your recommendations MY F*****G GOD, I've got energy to spare! During my training sessions I’m exploding with energy (and it shows in my times too), I've never seen myself so fit. In short, I love you!"


Anna - Recreational trail runner

“I recently had the chance to organise a corporate event with Sophie Pelham Burn. The experience was not only educational but truly engaging.


From the initial preparation stages to the live Q&A session with over 300 colleagues, Sophie's guidance and knowledge were instrumental. Her ability to deliver information in a clear and relatable manner made the event both enriching and enjoyable. Sophie's insights were relevant and practical, allowing participants to apply these to their nutritional habits.


Sophie also provided us with a digital booklet, including nutrition strategies. This additional resource was thoughtfully curated and helpful for our staff.


I strongly recommend Sophie's services to individuals looking to improve their performance through nutrition and companies seeking to promote the health and wellbeing of their employees.”


Maxime Bertocchi, Communications Project Manager at Pictet Group

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